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“Color Cloud: Let's Pay Attention” by Jessica Poundstone
How we media: Baltazar and Rex
Peer into the perspectives of these two young cousins as they explain what they get out of the media they engage with in their everyday lives.
Nature’s sounds are powerful — even if you’re tuning in virtually
Simply listening to ocean waves or bird songs can boost your mental health
Reconnecting with nature in a post-pandemic world
When technology helps brings us closer to nature
Somatic mindfulness exercise: still water
Bring still to your choppy inner waves with this water somatic out of South Africa
Older women and the communities they’re crafting
How older women are cultivating creativity and new careers online
Your helpful guide to less stress and better sleep through self-hypnosis
Breaking down the benefits of hacking your subconscious
How psychedelic art affects identity and emotional well-being
Understanding visual alchemy that’s a core part of the experience
Different minds grow awareness: understanding the autism spectrum
Embracing autism and neurodiversity as a variance, not a deficit
Digital Therapeutics West 2024
From pixels to prescriptions: where technology meets healing
The plight of Pakistani women to get assessed for ADHD
How neurodivergent stigma impacts women with ADHD
Festival of Colors and embracing celebration
How colors can be a force of unity and renewal
How narrative writing can be good for mental health
Tapping into the truth by telling our story
Music to your brain: how music is instrumental in psychedelic therapy
A look at tunes that set the treatment tone
Interview with artist Bunnie Reiss
Take a trip into her multidimensional worlds of inspiration
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